Three days later.

It’s Sunday, 4pm and I’m listening to the football on Five Live. My knee feels okay today so I took the bandages off wrapped some clingfilm around the knee and had my first shower in three days, lovely. My joint remains a bit stiff so I won’t be doing much exercise other than the good toes naughty toes movements that you should do whilst travelling on  a plane. I’m looking forward to going for a nice walk tomorrow.

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About hovisb

Retired socialworker specialising in substance misuse and mental health (Dual Diagnosis). Previously worked in management. Enjoys culture, especially music, literature and art. Animal lover.
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